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Tuna Quinoa Bowl

Ingredients

1 cup cooked quinoa= 220 cal
95g tin tuna (uncooked & in brine)= 120 cal 
1/s cup baby tomatoes= 25 cal
Spinach 1 cup= 6 cal
Chilli flakes
Lemon wedge

Directions

Drain tuna from can and season.
Mix all ingredients together and serve.

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