Berry Protein Balls

PREPARATION TIME: 10 MINUTES
MAKES: APPROX. 20 BALLS

At Rapid Loss we support your weight loss journey with simple to create snacks. Munch on these easy-mix Berry Protein Balls for a guilt-free energy-loaded snack.

INGREDIENTS

• 3 scoops Strawberry Rapid Loss Meal Replacement
• ¾ cup coconut flour
• ¼ teaspoon salt
• ¼ cup honey or agave nectar
• ¼ cup berries of your choice
• ¼ cup coconut oil
• ½ teaspoon vanilla extract
• ¼ cup water
• ¾ cup coconut flakes 
  
  

METHOD

1. Line an airtight container with baking paper.
2. Mix all the dry ingredients together.
3. In a separate bowl, combine honey, coconut oil, berries and vanilla. Add to dry ingredients to form a dough. Slowly add in water until dough is of a wet consistency to hold the balls together, but is not sticky (you may not need all the water).
4. Place coconut flakes on a small plate.
5. Using a tablespoon, create balls of mixture and coat with coconut flakes.
6. Chill and store in airtight container in the fridge for up to 4 days. 
   
   

RAPID LOSS TIPS

• If your coconut oil is hard to mix, microwave it for 10 – 20 seconds to soften.
• For a grittier texture and nuttier taste try substituting coconut flour for almond meal and coconut oil for almond butter.
• Your balls can be frozen, and will store in the freezer for up to one month.