Baked Avocado

Do you want a quick and easy breakfast recipe that is healthy and delicious?

All you need is an avocado, two eggs and some salt and chilli flakes. (375 Calories in total) 

To make this tasty meal you simply cut an avocado in half and de-pit, place the halves onto a baking tray, crack one egg into the pit holes (one egg per side) sprinkle with salt and chilli flakes and bake on 160 C degrees for 10-12 minutes or until egg is cooked to preference.

Take the tray out and serve on a plate! Add lime or herbs to taste.