Berry Quinoa Yoghurt Parfait

Start your morning with a burst of flavour and nutrition with this Berry Quinoa Yoghurt Parfait! Quick to prepare and incredibly satisfying, it's the ideal breakfast for those looking to eat healthy without compromising on taste. Let’s dive into this easy, wholesome recipe!

SERVES: 1 
CALORIES: 374

Ingredients

1/2 cup Cooked Quinoa – 100 cal
1/2 cup Mixed Berries (fresh or frozen) – 40 cal
1/2 cup Greek Yoghurt – 100 cal
1 tbsp Chia Seeds – 70 cal
1 tbsp Honey – 64 cal

Directions

1. In a jar or bowl, layer the quinoa, yoghurt, chia seeds, and honey.
2. Top with berries and optional nuts.
3. Refrigerate overnight or for at least 30 minutes before serving.

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