BLAT

Breakfast is the most important meal of the day to help kickstart your metabolism and energy! Our healthy and satisfying BLAT recipe is super easy to start your mornings right. 

SERVES: 1
CALORIES: 341

Ingredients:

2 slices Shortcut Bacon OR 4 pieces sliced Deli
Ham – 80 cal
1 cup Spinach or Lettuce – 6 cal
1 Tomato – 25 cal
1/2 Avocado – 120 cal
2 Slices Rye Bread – 110 cal OR Mountain bread quinoa wrap – 70 cal

Directions:

1. Cook bacon in a pan over medium heat.
2. Slice tomato and avocado.
3. Place all ingredients in a wrap or on toasted rye bread.

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