Blueberry Muffin Smoothie

Craving a breakfast that tastes absolutely delicious, without the guilt of indulging in something that you know isn’t good for you? It’s uncanny how much this smoothie tastes like a blueberry muffin!  

Serves: 1

Preparation time: 5 minutes

INGREDIENTS:

• 1 x banana 
• ½ cup blueberries 
• ¼ cup oats
• 4 x walnuts 
• 2 x cups soy milk (or milk of choice)
• 2 x dates 
• 1 tbsp cocoa powder 

METHOD

1. Combine ingredients and blend until smooth. Enjoy!

MIX IT UP!

Add a scoop of Rapid Loss® Vanilla Shake for a richer, creamier flavour!