Quesadilla With Sweet Potato And Black Beans – Rapid Loss
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Quesadilla With Sweet Potato And Black Beans

Quesadilla With Sweet Potato And Black Beans

In need of healthy dinner ideas that are also nutritious and tasty? We got you covered with this easy Quesadilla recipe. Made simple with sweet potatoes, black beans and cheese - this will surely remain on your dinner rotation.


SERVES: 
1
CALORIES: 339 

Ingredients

1 Wholemeal Wrap – 110 cal
1/2 cup Sweet Potato, mashed – 90 cal
1/4 cup Black Beans, drained and rinsed – 50 cal
25g Light Tasty Cheese, shredded – 84 cal
1/4 tsp Cumin, ground – 5 calories
Salt and Pepper (to taste)

Directions

1. Spread mashed sweet potato on one half of the wrap.
2. Top with the black beans, cheese, cumin, salt, and pepper.
3. Fold the wrap in half and press down gently.
4. Add the quesadilla to a pan on medium heat and cook for 2-3 minutes per side, or until golden brown and the cheese is melted.
5. Cut the quesadilla into wedges and serve.


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