Peanut Butter Banana Smoothie
Decedent and delicious sweet peanut butter and banana smoothie, this rich and filling recipe will have you wanting more and...
Mince Stuffed Eggplant
SERVES: 2 PREPARATION TIME: 10 COOKING TIME: 10-12 minutes CALORIES PER SERVER: 348 Ingredients 1 eggplant, cut the top...
Super Smoothie
Baked Avocado
Do you want a quick and easy breakfast recipe that is healthy and delicious? All you need is an avocado,...
Asian Chicken Stirfry
Ingredients 1 cup slaw mix or stir fry mix= approx 50cal 50g of bean sprouts = 11 cal 100g Chicken...
Tuna Quinoa Bowl
Ingredients 1 cup cooked quinoa= 220 cal95g tin tuna (uncooked & in brine)= 120 cal 1/s cup baby tomatoes= 25 calSpinach 1...
San Choy Bao Lettuce Cups
Ingredients: Iceberg lettuce leaves150g minced lean beef mince=190cal, chicken mince= 200cal6 Almonds – 44 cal2 Spring onion – 8 cal1...
Healthy Fried Rice
Makes: 1 ServeCalories / Serve: 313cal Ingredients: 200g Cauliflower or 160g Broccoli rice – 50 cal1 cup grated/shredded Carrot –...
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