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Tofu, Sweet Potato, Lentil and Broccoli Stew

  SERVES 4   INGREDIENTS   1 large sweet potato, peeled and diced 1 large carrot, washed and diced red onion, chopped...

Easy Meals for the Whole Family

Do you struggle to find new, easy and tasty meals your whole family would enjoy? Here we have three delicious recipes...

6 Healthy Recipes Using Bananas

Bananas are full of goodness and are especially rich in anti-oxidents, but do you ever get sick of eating the same pl...

Peanut Butter Banana Smoothie

Decedent and delicious sweet peanut butter and banana smoothie, this rich and filling recipe will have you wanting mo...

Mince Stuffed Eggplant

SERVES: 2 PREPARATION TIME: 10 COOKING TIME: 10-12 minutes CALORIES PER SERVER: 348     Ingredients 1 eggplant, cut t...

Super Smoothie

Treat yourself to the ultimate superfruit smoothie, perfect for nourishing your body with essential antioxidants. Thi...

Shake Shake Ups - Easy Ways To Create New Flavours With Your Rapid Loss Shakes

Shake-up your shakes to keep things interesting without adding extra calories to your daily count.

Baked Avocado

Do you want a quick and easy breakfast recipe that is healthy and delicious? All you need is an avocado, two eggs and...

Green Veggie Omelette

This delicious and nutritious green vegtable omelette is the perfect healthy weekend brunch staple to keep you full a...

Spiced Yoghurt

Are you sick and tired of eating the same bland yoghurt, although the low-calorie food is often a weight loss must we...

Zucchini Parmesan Chips

If you’re craving something cheesy then zucchini parmesan chips are an easy and healthy snack that will keep you feel...

Sweet Potato Toast

Swap out processed carbohydrates for a more nutritious option with sweet potato. Then it’s as easy as topping with yo...
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