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Mince Stuffed Eggplant

SERVES: 2 PREPARATION TIME: 10 COOKING TIME: 10-12 minutes CALORIES PER SERVER: 348     Ingredients 1 eggplant, cut t...

Super Smoothie

Treat yourself to the ultimate superfruit smoothie, perfect for nourishing your body with essential antioxidants. Thi...

Shake Shake Ups - Easy Ways To Create New Flavours With Your Rapid Loss Shakes

Shake-up your shakes to keep things interesting without adding extra calories to your daily count.

Baked Avocado

Do you want a quick and easy breakfast recipe that is healthy and delicious? All you need is an avocado, two eggs and...

Green Veggie Omelette

This delicious and nutritious green vegtable omelette is the perfect healthy weekend brunch staple to keep you full a...

Spiced Yoghurt

Are you sick and tired of eating the same bland yoghurt, although the low-calorie food is often a weight loss must we...

Zucchini Parmesan Chips

If you’re craving something cheesy then zucchini parmesan chips are an easy and healthy snack that will keep you feel...

Sweet Potato Toast

Swap out processed carbohydrates for a more nutritious option with sweet potato. Then it’s as easy as topping with yo...

Green Smoothie

Many of us struggle to fit in all of the required vitamins and minerals within the one day, a good solution to help p...

Crunchy Kale Chips

Although you might just consider kale for your salads and smoothies this versatile leafy green can also be the health...

Peanut Butter Protein Balls

Not only will these low-calorie peanut butter protein balls help curb those sweet cravings and keep you feeling full,...

BERRY CHIA PUDDING

This easy-peasy berry chia pudding recipe is the perfect snack to satisfy your sweet-tooth and those daily 3pm cravin...
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