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Spaghetti is a classic amongst house holds everywhere, the delicious and easy dinner seems to be a good dinner option...

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These tasty and tangy bites are the perfect low-calorie snack to help satisfy a savory cravings. Not to mention these bites of goodness are packed full of anti-oxidants to help fight free radicals and promote good digestion. 
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Burrito's and Mexican meals are more often than not high in calories. You don't have to cut it out completely,...

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Quick, easy & healthy pancake recipe to cut sugar cravings and keep your weight management journey on track. One of...

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Eat healthy, delicious, and nutritious meals while spending extended time at home and see results.  TOFU, SWEET POTATO, LENTIL AND...

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Your local cafe's scrambled egg may not be what it seems! Many of us believe that opting for eggs when...

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Preparation Time: 10 Cooking time: 3 -4 hours to set Who says a healthy lifestyle can’t include a little extravagance?...

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We all know the regular salad can be a little boring sometimes, so why not mix up your same old...

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