Health & Wellbeing – Tagged "recipes" – Page 3 – Rapid Loss
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Shake-up your shakes to keep things interesting without adding extra calories to your daily count.

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Do you want a quick and easy breakfast recipe that is healthy and delicious? All you need is an avocado,...

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This delicious and nutritious green vegtable omelette is the perfect healthy weekend brunch staple to keep you full alll day! 
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Are you sick and tired of eating the same bland yoghurt, although the low-calorie food is often a weight loss...

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If you’re craving something cheesy then zucchini parmesan chips are an easy and healthy snack that will keep you feeling satisfied. Just make sure you don’t over do it on the parmesan.

 

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Swap out processed carbohydrates for a more nutritious option with sweet potato.

Then it’s as easy as topping with your usual toast fixings. Whether that’s peanut butter or smashed avocado, sweet potato is the perfect base for your favourite toppings.

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Many of us struggle to fit in all of the required vitamins and minerals within the one day, a good solution to help pack your body full of nutrients is a smoothie!
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Although you might just consider kale for your salads and smoothies this versatile leafy green can also be the healthy cure to your crunchy cravings.
This simple crunchy kale chip recipe will have you munching away guilt-free in no time.

 

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