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3 Egg Vegetable Omelette
There’s nothing quite like a tasty omelette for breakfast to supercharge your body and give you that extra kick of...
Don't Skip Breakfast! No Time? Quick On-The-Go Brekky Ideas Using Rapid Loss Shakes
You’ve heard it before, breakfast is the most important meal of the day! Although we all know this to be...
Herbed Chicken Breast With Cauliflower Mash
This flavoursome recipe is not only delicious but is healthy for you, so you can feel and look your best...
Latte Ice Cream
Who says a healthy lifestyle can’t include a little extravagance? This no-churn ice-cream tastes delicious and anyone can make it.
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Vanilla Burst Protein Balls
Munch on our easy-mix Vanilla Burst Protein Balls for a guilt-free energy-loaded snack.
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Strawberry Bliss Smoothie
A smoothie with a creamy berry taste plus the added benefits of calcium and vitamin C. This refreshing strawberry smoothie...
Creamy Chia Chocolate Mousse
Satisfy your sweet tooth with this easy to make chocolate mousse. With fiber-rich chai seeds to help maintain the feeling of fullness, this naturally sweetened creamy chocolate mousse is a great dessert or an indulgent snack.
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Fish with Lemon & Dill
We all know that fish is high in protein and low in fat. But it's also loaded with omega-3 fatty acids, which help maintain heart health by lowering blood pressure.